We're so glad to hear you're trying the Alpha Beta Daily Peel for the first time! Universal Strength is a good place for most users to start. If you're new to AHA's and BHA's, we recommend starting the AB Daily peels every other day for 1-2 weeks, eventually progressing to daily use. We also have a quick and easy quiz to help you find your perfect peel! https://www.drdennisgross.com/peel-quiz